Here is a sampling of our exclusive recipes from the Veritas Basic Healing Diet. Members of Veritas Healthy Community have access to a growing list of healthy cooking options, tools to help navigate the markets to find the best choices and the benefit of being part of a supportive community who share in providing each other encouragement and resources each step along the way.
Baked Apple Sauce
Home Made Mayo
This simple recipe is hands-down my favorite thing to do with apples. It just says, “Fall,” to me when my house smells like baking spiced apples. Apples are in season in Fall and so you will see more varieties at the stores (and the organic ones are less expensive...read more
Wait! Before you decide you are NOT making a homemade condiment, hear me out. Truly, this is easy and after just a few times making it (because you’ll want to make it regularly) you’ll have the little recipe memorized and whipping some up will be a quick few minutes...read more
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We want to connect Veritas Healthy Community members with resources that can greatly benefit them as they gain and maintain health and better nutrition. Our members aren’t all in Lubbock so, although local resources are very important, we also want to know about people, businesses, and services located all over Texas, New Mexico and beyond.